Hedmark is a landlocked inland county in East Norway. This is an area with big rivers, long valleys, wide lakes, fertile flatlands and deep forests. The landscape is generally mellow and unlike Norway's the wild western edge. There big mountains and high plateaus in the north. Hedmark is Norway's most important agricultural and forestry district.
Hedmark together with Oppland are landlocked counties and makes up the great interior between Oslo and Trondheim. As of 2020 Oppland and Hedmark are governed as one entity called Innlandet (literally "the Interior"). Hedmark stretches some 400 km south to north. High mountains and plateaus separate Hedmark and Oppland from Trøndelag and Western Norway, the border with Sweden is less distinct as it mostly runs through forest and mellow landscape. Østerdalen, the main north-south valley of Hedmark, is separated from Oppland and Gudbrandsdalen by wide forests, bogs, uplands and mountains (including Rondane) with only a few roads connecting main valleys east-west. On the lowlands south of Hamar there are fewer natural transport obstacles.
There are no big cities, only the smallish regional capital of Hamar. The area is relatively sparsely populated, population density in Germany or the Netherlands is 50 or 100 times higher. Half of Hedmark is covered by forest, and one third is barren upland/mountains. Several notable lakes and rivers cover some 5 % of the area.
Hedmark is dominated by the river Glomma and its valley Østerdalen. Østerdalen simply means "eastern valley(s)" and includes the main valley of Glomma as well as adjacent valleys with tributary rivers. The middle part of the valley is called Stor-Elvdal which simply means Big Rivervalley, whereas the upper area around Alvdal was previously called Small Rivervalley.
Glomma is Norway's largest river and unlike many other rivers in Norway flows slowly down the big valley partly creating wide meanders. In the west lake Mjøsa is shared with Oppland county and the outflow of Mjøsa joins Glomma on the flatlands North-East of Oslo. Mjøsa is Norway's widest lake and at 450 meters also one of the deepest in Europe. Mjøsa stretches like a fjord for 120 kilometers between Lillehammer and Eidsvoll. Most of the water in the lake is below sea level. Despite the great inflow of water, Mjøsa's great volume means that the water needs 5 years to flow through lake.
The second major river of Hedmark is Trysil river that flows into Sweden, the only major river that Norway shares with neighbors. There are several other lakes in the area, notably Femunden (the second widest in Norway) and Storsjøen.
Hedmark stretches from the shores of lake Mjøsa to the border with Sweden. The southern section are some of Norway's rare flatlands and an important agricultural district with stately ancient old farms. Hedmark has some notable uplands and mountains in the north such as Rondane and high plateaus separating Østerdalen and Gudbrandsdalen valleys. Hedmark largely consists of mellow land covered by wide forests. The landscape is dominated by the big rivers flowing north to south. Most transport runs along these river valleys and transport in the east-west direction is hampered by mountains, high plateaus, bogs and wide forests. Hedmark and Oppland combined has 40 % of Norway's lumber production.
The Hedmark forests are home to Norway's largest population of elk ("elg"), so drivers should be extra aware at twilight. The european elk (known as "moose" in North America) is the biggest wild animal in Norway and the bull can be well over 500 kg. The bull has long legs and a crash can cause serious harm on a small vehicle.
Hedmark has a largely continental climate and the northern areas like Tynset have some of Norway's lowest temperatures in winter. Temperatures can in winter drop below -40°C. During winter months temperatures are around -7°C on average in the south and -11°C in the north. Hedmark has a relatively dry climate and the northern corner is one of the driest places in Europe. While climate is dry in terms of modest precipitation, the long cold or cool season (usually with snow cover) the land is still fertile and green. Summers are pleasently mild in the lowlands (average 16°C) and in the valleys.
The north-eastern corner of Hedmark around Femunden is within the traditional Southern Sami area around the border with Sweden. The Southern Sami language is almost extinct and a distinct language as compared for instance to Northern Sami. There is some traditional reindeer keepers in the uplands along the border.
Around the border east of Flisa and Kongsvinger there is a wide forest area known as Finnskogen, the "Forest of the Finns". Migrants from southern Finland settled in this area in the 16th and 17th centuries and brought their way of life and language with them. These "forest Finns" had a distinct type of agriculture (dominated by slash-and-burn) and particular type of houses. They were gradually assimilated into the Norwegian population and the language disappeared in the early 20th century, but many place-names and small farms is a reminder of the Finnish influence in this area. Forest Finns are regarded as a national minority in Norway. A smaller number of Finns migrated further west and settled in the forests near Drammen, north of Oslo and west of Gjøvik.
All residents speak Norwegian, some with a hint of Swedish. English is understood and spoken by most adults. Swedish immigrant workers in the service industries are common.
The south-west corner of Hedmark, along Mjøsa lake, is well connected to all main transport options. Hamar sits on Norway's main transport corridor south-north. The E6, Norway's main road, is a motorway between Hamar, Oslo airport, central Oslo and Sweden (Gothenburg). The main railway line from Oslo at Hamar connects to Dovrebanen (Dovre line, the main line north) and to Rørosbanen (Røros line).
There is no airport with scheduled flights in Hedmark.
The long-distance coach operator Nor-Way Bussekspress operates extensively throughout the county, serving Østerdalen valley, Trysil and other destinations. From Oslo, Timeekspressen operates to Elverum.
Norway is generally a very safe place to visit. Hedmark is peaceful countryside and quiet small towns, and at least as safe as anywhere else in Norway. Be careful around waterfalls (slippery rocks and cliffs). Uplands such as Rondane can occasionally be cool (down to 0°C) even in summer, bring a rucksack with warm clothes if you go hiking for more than 1 hour. Hedmark is the coldest area in South Norway during winter, temperatures can drop to -40°C.