La Ceiba is a city on the north Caribbean coast of Honduras, 202 km from San Pedro Sula.
It is the fourth largest city in Honduras, home to roughly 250,000 people. The town has good hotels, ATMs and internet cafes. Many people who visit La Ceiba do so to use the city as a base to visit Pico Bonito National Park, the Cuero and Salado Wildlife Refuge or beaches and ethnic Garífuna villages nearby. Or people just stop off for a night on their way to the Bay Islands or the Hog Islands.
There are buses from San Pedro Sula for L100 (lempiras), the journey takes 3-4 hr.
From Guatemala City take a bus to San Pedro Sula (8-11 hr) or Copán Ruinas and change.
Getting around La Ceiba is easy and cheap. Within the city and to the airport there are standard taxi rates. Do make sure you know the fare before you get in the cab, particularly if you are leaving downtown for the port or the airport. Prices are generally quoted per passenger except from the airport. Don't be surprised if your driver stops to pick up additional passengers.
Since its a small town, everybody knows where everything is. Know the name of your destination or have it written down (for the more obscure destinations, include the barrio or colonia in which it is located). However, you can also say names of important buildings and the taxi driver will most likely know what you're talking about.
There are plenty of buses in La Ceiba. The cost is usually around L10-15. A bus will continue to pick up people until it is full. If a bus doesn't stop to pick you up it's because it has reached capacity. Just stand at the side of the road and flag one down when you see it coming. The people who ride the buses are locals that want to travel in a more economical manner. Hondurans are generally very friendly, still, it's a good idea to watch your belongings like everywhere else in the world! If you're not showing off your cash and valuables, you should be ok.
Excellent options with children are:
Sadly, the majority of items you can buy in La Ceiba come from Guatemala. Still, they're cheap and pretty. The souvenir shop with the largest selection in La Ceiba, including a good variety of local art and artisan work, is the Rain Forest just to the northwest of the stadium in Colonia El Naranjal. Local hammocks can be purchased around central park at a reasonable price, but start your negotiations at half the asking price.
A great place for tourists and ex-pats alike is Bar Expatriados. Any cab driver or local will know its rooftop downtown location (in Barrio El Iman at the end of Calle 12). The former owners, Mark and Maureen have returned to Canada but the new American owners, Joe and his wife Michelle, are helpful and friendly. The menu is typical American/Honduran. Great burgers and imported/domestic beer. The cost for a meal is expensive compared to the non ex-pat places but much cheaper then a fancy restaurant. A night of dinner and drinks for two will run you about US$30.
Ricardos on Avenida 14 de Julio is also delicious and well priced and serves some of the best food in Central America and has the awards to prove it. They are at the top end of the price scale in La Ceiba but still half what you would expect to pay for the same plate above the Rio Grande.
A bit outside of town toward the airport the ex-pat owned and operated Iguana Bar & Restaurant serves local seafood and open grille beef speciality dishes on the beach at more moderate prices.
There are good quality hotels in La Ceiba, including the Quinta Real, La Quinta, Hotel Paris, the Aurora and, between the airport and downtown, the Coco Pando. A good mid-range hotel is the Iberia. There are also safe budget hotels in town such as the Catracho and the Lastenia.
A big draw-back for budget travelers is the lack of hostels. There are only a couple & both are surrounded by dark streets after 7PM, offering very little.
Lastenia Hotel is nice and cheap place to stay; they have a really tiny swimming pool upstairs, a cafeteria next door, you can get a room with a/c or fan, depending on your budget. Three people can stay for about US$15 a night. They now provide transportation to the bus station, airport or ferry terminal for about US$3 per room (not per person).
Hotel Gran Ceiba is another seemingly good quality hotel, but security has been an issue.
For those travellers looking to keep in touch with the world through internet and e mail, there's Digitec Internet on the 2nd floor of the Uniplaza Mall. +504 3355-1271
Those not seeking crack or crack-addicted prostitutes should avoid the beach area to the west of the old pier that juts out to sea from the end of Avenida de la Republica, as it is allegedly the territory of a heavily armed gang. The east side, including Barrio la Isla, is safer, and is also where much of the nightlife is to be found. Walking alone at night in some parts of La Ceiba should be avoided as robberies or sometimes murders may occur, but out of the three major cities La Ceiba is generally safer in terms of crime rates. Taxis are abundant and cheap and the safe way to travel at night no matter what part of La Ceiba you are in.
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