Mpanda is in Northwest Tanzania.
A train goes to and from Mpanda to Tabora twice a week.
There are buses between Mpanda and Sumbawanga, which is 6-7 hours to the south. From Mpanda to Sumbawanga is 239 km. There are also buses between Mpanda and Tabora but the sleeper train is a better way to travel. There are also buses going between Mpanda and Kigoma.
Sumbawanga, Tobora, Tunduma.
2nd-order administrative division
Primary administrative division