The North Vidzeme Biosphere Reserve (NVBR, Ziemeļvidzemes biosfēras rezervāts) is the only biosphere reserve in Latvia. It is in the northern Vidzeme region along the border with Estonia.
The coastal part consists of sandy beaches, coastal meadows and areas of bare rocks. The area is important from a conservation point of view since it harbours raised bogs, wild rivers with wild Baltic salmon, coastal meadows which are traditionally maintained by grazing and remnants of the ancient broad leaf forest.
North Vidzeme Biosphere Reserve includes 53 km of coastline on the Gulf of Riga. It covers 4,750 km² of land in the catchment basins of the Salace, Svetupe and Vitrupe Rivers (i.e. roughly 6% of Latvia), of which: 184 km² are sanctuaries, 1,600 km² are landscape protection zones, 1,625.6 km² are neutral zones. In 2017, almost 60,000 people lived in the reserve. The landscape is characterized by lakes (over 60 greater than 3 hectares) and by the gentle, glacially formed hills and rolling plains.
Boreal coniferous and mixed forests; wetlands; raised bogs and open bog pools; fens and wet meadows; lakes and rivers; coastal dunes and marine littoral area; extensive agricultural and urban areas.
The reserve includes a multitude of diverse natural and semi-natural habitats. It encompasses vast areas of primeval and traditional landscapes. The area includes 25 nature reserves, one nature park and two marine protected areas. More than a half of NVBR terrestrial area is covered by forests and swamps, value of which is confirmed by a fact that out of 28 protected areas in NVBR 20 were established particularly for protecting forest and swamp habitats.
NVBR area is attractive for tourists for its amazing nature values—river Salaca, that starts its 95-km-long journey from the scenic Lake Burtnieks and finishes it in the Baltic Sea.
Tourism information centre administrated by local municipalities are located in Salacgrīva, Limbaži, Rūjiena, Mazsalaca, Ainaži, Aloja, Strenči and Valka.
The nature protected area encompasses approximately 6% of the total area of Latvia, including several towns, industrial and infrastructural objects.
The North Vidzeme Biosphere Reserve was created on 11 December 1997 and since 1997 it was internationally recognized in the UNESCO Man and the Biosphere Programme. It is part of the World Network of Biosphere Reserves.
The reserve is accessible from Riga and Valmiera.
See Vidzeme#Get around.
Otherwise, on foot or by bicycle is probably the best way to see the area.
The main points of interest in the North Vidzeme Biosphere Reserve are:
Some of the places to visit in Rūjiena: - Terneja Park - The Sower - Madonna Orans - Monument "The Bugler of Tālava" - Rūjienas Ice-cream factory - Naukšēnu Manor