The Forest Way is a country park stretching 16 km along an old rail line through East Sussex.
The 10-mile (16-km) route runs from East Grinstead in West Sussex, through Forest Row just over the border into East Sussex, close to the River Medway in Ashdown Forest towards the Kent village of Groombridge in the east. The path runs along the route of the old East Grinstead to Tunbridge Wells railway. It forms part of National Cycle Route 21, linking up via East Grinstead town centre with the Worth Way to the west. The path passes through many villages, such as Hartfield, from which refreshments are provided in a local pub. Forest Row is a village, with shops and services.
A greater deal of detailed information is available in the form of a PDF from East Sussex County Council.
Have a well maintained bike and a puncture repair kit etc; since there are limited bike shops and at certain times of the day and at certain bits of the route traffic can be a bit sparse.
By car - On road parking is available on Herontye Estate in East Grinstead, near the start of the Forest Way. Parking is available in Forest Row, Hartfield and semi on-road parking is at Groombridge
By train
By bus - route 291 passes parallel to the path (dead link: January 2023) with routes 270 and Countryliner 261 passing through Forest Row Very few (if any) bikes are allowed on buses, horses (other than soft toys) similarly are excluded
After all that exercise you'll likely want some food....
The path is suitable for walkers and horse riders too, but it is recommended that you follow the following points:
The route also links up with the Cuckoo Trail and forms part of the cycle route from London to Paris via Newhaven (National Cycle Path route 21).